Heart over head
I can feel it in my bones
The instinct to write
Let it flow from the hands
To the page
And create the iron from the paper
Eminem, Dre, 50, Snoop, Jay
Listening to what they had to say
So here goes
I was born in South London
Went to the local school
No fool
Boarding school at 10 until 17
And then it hit me
All the visions and lack of sleep
To diagnosis
And medication
I swelled up like a fatted pig
With raw red scars on my prized body
Taking my strength, my warrior gene
My brain, my academic ability
I have never felt so limited or so stupid
Olanzapine, what a sorry machine
These pharmaceutical billion dollar lies
Do you not feel or hear their cries?
So powered on
Went to my appointments via motorbike cab
In a mini skirt, I’ll just put it on my tab
Working in a property company as a receptionist
I got the whole company started on recycling
I travelled to work every day bicycling
I turned 18 and got a promotion
But with all the commotion
Going on in my mind and body due to these
Useless drugs
They created an anger and resentment I never had
But you know maybe I was glad
That I had something to fight for
Something to focus on
A massive injustice in the world that gave me a purpose
With no one speaking about it
Because they were all drugged to the eye balls
No steal, no zeal, no feel, many a meal
Do you even know what they do?
Do you know who’s on them?
They don’t even know how the brain works
Thinks it’s separate from the body
What a criminal story
In all their moneyed glory
Running every morning with a fight I’d never felt
Having to continuously increase the holes on my belt
But this fire that I walked with
The working class, the poverty, the black injustice
The unfair trade
The mess that you’d made
Carefully listening to a politics I didn’t agree with
The climate crisis
The drought coming, the fires and the tsunamis
The insanity of their actions
The boardroom meetings and the interactions
I enjoyed my job and the work
Never followed the crowd
Because I was allowed
To think for myself
Follow my dreams
Running through the streams
Of consciousness to the next chapter
I got another promotion to the house department
To be a negotiator and follow my mother’s path
Be the personal trainer or cut myself in half
So to the goals and checklists
It was: write my book, write my album, get my driving license
Get my body back and get that diploma
So I left my job and did an advanced diploma in
Personal training and sports massage therapy
Covering nutrition, pre and post natal, obesity,
Arthritis, osteoarthritis, osteoporosis and I got
My distinction
The highest mark they’d ever recorded in the final exam
When you put your mind to it and focus and work
The rewards speak for themselves
But I didn’t do it alone, my aunt tested me and trained me
How to win and pass that anatomy and those case studies
And learn how to find success and truly be
The person I wanted to see
My grandmother cried
And I flied with pride
So here’s to the first chapter and rap song
Boy, why did it take me so long?
To fly, cry, heal, feel, pray, lay, chase, embrace
Scream and dream
Maybe life is an Everest and we need to climb
Listening to the songs and hear the clock chime
Flip it, skip it, trap it and crack it
The whip, the drip, the fright, the flight,
The cage, the rage, the stage and the page
You can all rhyme
It’s not hard to find the time
Resurrection, past lives and incarnations
Infiltrations, destinations, revelations and levitations
If you truly want it
Become it
Without fear
Every year
It’s crystal clear
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