So the story continues
I trained hard and got a job at a sports club with a pool in Wimbledon
Taught aqua aerobics, aerobics and took an Evergreens class
Training ladies over the age of seventy
I loved that generation so full of vigour and verve
The most qualified personal trainer on the floor
I built up my personal training clients
Kept an eye on the score
Working out holistic individual a programme
Including nutrition, cardio and weights
I certainly gave a damn
Making little tweaks to suit their individual bodies and metabolisms
Psychology plays a big part
There’s a sensitive key to that art
I helped one guy gain the weight and muscle tone he desired
And another American lady lose twenty pounds
Job satisfaction
With interaction
Shone through
I started doing massages
At the property company I used to work for on Fridays
I had come off the Olanzapine after six months of being prescribed
I felt like some part of me had died
But continued medication free
Completely free to be
Gaining my figure back, my selling tool
To do my job and what was required
No longer cloudy or mired
To be successful
Plentiful in numbers
I sorted my hours to be consistent every day
12-4pm
And trained my PT clients around that time
To be honest I felt fine
So as not to disrupt my sleep cycle
Fall off my bicycle
So to speak
No early starts or late nights
I ate six small meals a day
Little bites
Got my metabolism to work quick
Sped up my running, tick
So that went well
But then a friend of mine who can be up and down
Encouraged me to quit my job and travel through Africa
It was tempting and I should have carried on
But after a few years I was done to move on
I left all that I had created and worked for at the sports company
But never went to Africa to travel the land
I think the Gods had something else planned
I lost my way
Needed to pray
But the symptoms were returning
And my poor parents couldn’t cope
They tried everything and continued hope
But I fell to my feet with the illness
Needed confession and a church I remember saying
But little did I know the powers at be and what they were playing
So to my first voluntary admission
They tried to drug me and make a commission
Without diagnosis yet
Please don’t forget
You can’t leave these wards without a diagnosis
What a pathetic prognosis
But SchizoAffective Disorder seemed to fit
I didn’t like the bracket one little bit
I met a guy named Noel
Who is still a friend to this day
Just spoke to him on the phone
I learn from him
And he’s never one to moan
He was like a pharmaceutical dictionary
Knew every medication under the sun
I’d never quite come across a brain like this
Always drawn to scholarly intelligence
He was studious, academic
From the school of hard knocks
Known to his friends
As the come back kid
There’s a song in there
Just due to everything Noel did
So in Laurel ward, Queen Mary’s
They pinned me down for the first time
After spitting out their poison
Someone had reported my crime
So they told me to lie down and stay calm
I lay on the ground and said I imagine I’m on a beach
Something in an acting class that came later, the coach would teach
It wasn’t good enough for the nurses
I can see why they were riddled with curses
What came next is not for the faint hearted
Five of them holding me down
One on my left hand
And the other holding my right hand down
There was a metal chain around his wrist
I felt like using my fist
But with my inner Buddhism I would resist
On my delicate bodied stomach
I cherished like a crown
I’d worked hard for my health
What they didn’t understand
It was pure stealth
One on my left ankle and
The other on my right
One pulling my trousers down
The violation is explicit
A patient stayed in the room trying to show his support
What I didn’t realise is, it was Haliperidol
And boy it was foul
They injected me in my buttock and
I tried to pretend it hadn’t happened
I got up quick and ran to the outside space
Jumped on the bench with the patients around me
I went into full pace
I quoted Muhammad Ali
‘Float like a butterfly, sting like a bee’
Moving my feet back and forth
‘No one can touch me’
I declared
All these drugged zombied faces looking up at me
How could I help them?
What the fuck have they done to them?
It was truly plain to see
So I said, I’m gonna pretend that didn’t happen
Nothing went into me and nothing’s in my blood stream
But as the hours turned to minutes
I was losing control of my body and mind
Internally I wanted to scream
The side effects were a devastating mess
My parents came to see me
And couldn’t understand what I was saying no less
My speech was so bloody slurred
My head was to the left twitching
And I dribbled like a baby
‘What have you done to our daughter?’
They cried
Lamb to thy slaughter, I’d metaphorically died
‘She reacted badly to the medication’
They replied
Not seeming to care or be concerned
I learnt over time what needed to be learned
For another patient who had met Princess Diana
And dressed me in a Sari no less
Had been injected with Haliperidol when pregnant
She was permanently disfigured
With her neck to the left
Her lifetime flashed before me
And left me bereft
Over the following days the horrible drug left my body
I continued to spit out their poisonous medication
Practiced my stillness for I could not run
A kind of prisoned meditation
And while the minutes passed like hours
And the hours passed like a day
I continued to sleep and fall to my knees and pray
The psychosis or whatever it was, left me
And through time I came out the other side
I left the ward and the nurse said to me
‘See you’re better now because you’ve taken your medication’
As I did not lie and I could see I was free
I turned to her and I admitted the truth
‘I never took that medication
You’re not gonna steal my youth’
I walked out the ward
Into the freedom
What happened to me there was defining not healing
A bird burdened to flight I had lost my feeling
Damage had been born
And I’d witnessed the greatest tragedy I’d ever come across in my life
Maybe this was my purpose
But the visions told me
This was gonna cause strife
I ran and I ran and I ran and I ran
Gave up smoking which I had started on the ward
They’d taught me to roll
Not something you expect to learn in a hospital
NHS and all its glory
I knew this would be an important part of my story
A patient had also chipped my tooth with a swing
I could have pressed charges
But God knows what havoc that could bring
The two medications that had been in my system
Which I’d come off too quickly
The damage was done
Did I have an illness?
Or had they created a train wreck
After a year I got ill again
And the second admission entailed
Here we go again, completely derailed
A psychiatrist came to our house
And I started to explain the electro magnetic field
He decided I was ill
And against my will
Went back to Queen Mary’s
Rose, an all female ward
This time the only way they could get their drugs into my system
Was to section me
Take away my rights
They didn’t let me be
I quickly learnt about the tribunal
Spoke to my lawyer
And won my case
I could articulate my words
And slow down my pace
So I left again
Hard stopped the meds
A fatal mistake I would only learn at thirty eight
Thanks to my boyfriend and all his research
If you hard stop the meds
You’re bound to get ill
The dopamine blockers and what they do
Mean that if you hard stop them
The dopamine will surge
You’re bound to get psychosis and mania
From the imbalance in the brain
Another admission put me under so much strain
They pinned me down again
This time in my sleep
The laws they were breaking left my
Lithe body shaking
I saw the nurses laughing down the corridor
After injecting a violent patient
Who was carrying her child
I noted their expression
And wrote down the evidence
One day I’ll remind them of their chuckling faces
My word against yours but there are many a patient
Who will support these cases
I’ll finish this chapter there for this rap is long
I haven’t forgotten and I won’t prolong
Remember who you are
And why you’re here
I found my purpose
My story is dear
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